|Image courtesy of satit_srihin / Freedigitalphotos.net|
With 2013 coming to a close its time to look back over the year and towards 2014. What have you achieved over the past year? Was it what you wanted? Are you disappointed or delighted? No matter how you feel about it, there is always something you can take from this year to the next to drive your future goals. Not just surrounding your weight loss journey, but all aspects of your year. We can draw motivation and goals from everywhere.