Meat
- Egg Fried Rice *
- Creamy Pasta with Broccoli and Ham
- Spanish Omelette with Chorizo
- Oriental Chicken & Noodles
- Spiced Sirloin Steak *
- Beef Wellington
- Wine Glazed Duck Breasts with Figs - 7 Smartpoints
- Tarragon Chicken *
- Chicken Nuggets
- Lemon Honey Chicken
- Bacon & Spinach Pasta
- Mustard Pork Chops
- Chicken & Ham Tangle Pie
- Mediterranean Beef Burgers
- Chicken & Spinach Pasta
- Chicken Jalfrezi
- Creamy Chicken Pies
- Bolognese with Courgette Pasta
- Mozzarella Stuffed Meatballs with Roasted Red Pepper Sauce
- Chicken Biryani *
- Garlic Chicken Curry - 9 Smartpoints
- Chilli Con Carne
- Coronation Chicken
- Venison Steaks with Red Wine & Redcurrant Sauce
- Shawarma Style Chicken - 8 Smartpoints
- Breakfast Salad
- Summer Steak Salad
- Pork with Mustard and Cider Sauce
- Chicken Korma
- Chicken & Lemon Risotto
- Pork Fillet with Hungarian Sauce *
- Hungarian Beef Goulash *
- Chipotle Chicken with Cous Cous * - 10 Smartpoints
- Lamb Moussaka
- Ginger Beef Stir Fry - 8 Smartpoints
- Chicken & Bacon Pasta * - 12 Smartpoints
- Creamy Comfort Courgetti with Bacon * - 4 SmartPoints
- Chicken Jalfrezi & Brown Rice* - 8 Smartpoints
- Balsamic Glazed Pork Chops* - 8 Smartpoints
- Chicken Leek & Cider Pie - 11 Smartpoints
- Zed's Signature Burger * - 3 Smartpoints
- Beef Pho - 8 Smartpoints
- Apple & Sage Stuffed Pork Fillet * - 7 Smartpoints
- Pulled Pork with Diet Coke Sauce * - 6 Smartpoints
- Tandoori Chicken * - 3 Smartpoints
- Chicken Goujons - 5 Smartpoints
- Cottage Pie - 13 Smartpoints
- Mouthwatering Meatballs * - 4 Smartpoints
- Chicken & Asparagus Risotto - 10 Smartpoints
- Luxurious Lasagna - 13 Smartpoints
- Chicken & Chorizo Risotto - 12 Smartpoints
- Chicken & Ham Pie - 14 Smartpoints
- Turkey Chilli Soup - 5 Smartpoints
- Chicken Noodle Soup - 5 Smartpoints
- Buffalo Turkey Meatballs - 4 Smartpoints
- Cheesy Garlic Chicken Kiev - 8 Smartpoints
- Kung Pao Chicken - 5 Smartpoints
- Cheesy Garlic Chicken Kiev - 8 Smartpoints
- Parmesan & Basil Turkey Burgers - 2 Smartpoints
- Taco Turkey Salad - 8 Smartpoints
- Chicken & Bacon Pasta Bake - 13 Smartpoints
- Caprese Chicken - 5 Smartpoints
- Turkey Bolognese Pasta Bake - 12 Smartpoints
- Creamy Bacon Hassleback Chicken - 5 Smartpoints
- Spicy Chicken Enchiladas - 13 Smartpoints
- Roasted Vegetable & Chicken Pasta Bake - 11 Smartpoints
- Chipotle Turkey Stuffed Peppers - 5 Smartpoints
Fish
- Monkfish with Chorizo & Red Pepper Sauce
- Pan Fried Tuna with Warm Caper & Tomato Salad *
- Crab Chilli Pasta - 10 Smartpoints
- Spicy Fish Cakes
- Pesto Topped Cod
- Roast Cod with Chickpeas & Chorizo - 8 Smartpoints
- Smoked Salmon Muffins
- Prawn & Pea Risotto - 11 Smartpoints
- Slim Tuna Pasta Bake
- Pasta with Tuna Sauce *
- Asian Style Haddock * - 3 Smartpoints
- Indulgent Seafood Pasta *
- Spiced Cod with Roasted Vegetables *
- Baked Cod with Chickpeas*
- Basil/Quark Tuna *
- Serrano Ham Wrapped Mozzarella Hake - 7 Smartpoints
- Fish Pie - 10 Smartpoints
- Chilli & Ginger Glazed Cod - 5 Smartpoints
- Roast Cod with Summer Spaghetti - 13 Smartpoints
- Asian Salmon Salad - 12 Smartpoints
- Prawn Panang Curry - 7 Smartpoints
- Creamy Smoked Salmon Pasta - 13 Smartpoints
- Fish & Chips - 15 Smartpoints
Vegetarian
- Perfect Oven Chips *
- Butternut Squash Risotto
- Butternut Squash & Chickpea Stew *
- Cumin Spiced Butternut Squash Soup *
- Saturday Breakfast
- Chunky Chilli Bean Soup *
- Carrot & Butternut Squash Soup *
- Picnic Salads!
- Curried Lentil & Aubergine Soup *
- Carrot & Coriander Soup *
- Mixed Bean Salad *
- Pesto Style Dressing * - 3 Smartpoints (whole recipe)
- Garlic Jalapeno Mayo
- Coleslaw * - 1 Smartpoint
- Rice Pilaf * - 8 Smartpoints
- Stuffed Mini Peppers - 5 Smartpoints (whole recipe)
- Aubergine Bake - 4 Smartpoints
- Courgette & Feta Frittata - 6 Smartpoints
- Potato Rosti - 3 Smartpoints
- Eggs in Spicy Tomato Sauce - 4 Smartpoints
- Broad Bean & Chickpea Falafel - 5 Smartpoints
- Blue Cheese Dip - 2 Smartpoints
- Spicy Chipotle Dip - 2 Smartpoints
- Broad Bean & Chickpea Falafel - 5 Smartpoints
- Lentil, Chickpea & Quinoa Stew - 6 Smartpoints
- Spinach & Quark Cannelloni - 9 Smartpoints
- Butternut Squash & Feta Pie - 11 Smartpoints
- Lemon Tahini Dressing - 1 Smartpoint
- Roast Cherry Tomato Risotto - 9 Smartpoints
- Chunky Lentil & Vegetable Soup - 6 Smartpoints
Sweet Treats
- Flapjack Cookies
- Chocolate & Berry Roulade
- Chocolate Cherry Cupcakes
- White Chocolate Florentines
- Chocolate Cake with Raspberries
- Marbled Meringues with Chocolate Mousse - 8 Smartpoints
- Peanut Butter Crunchers
- St Clements Drizzle Cake
- Mini Scones
- Roasted Figs & Honey
- Chocolate Chip & Oatmeal Cookies - 4 Smartpoints
- Baked Oats - 8 Smartpoints
- Mini Apple Pies - 2 Smartpoints
* Free on No Count/Filling & Healthy
