Monday, May 22, 2017

Weekly Meal Plan May Week 4: Back From a Break

Last time I post I had decided I was going to take a bit of a step back from things and I took a bit of a bigger step than intended. The couple of weeks that followed were pretty tough. I have had a lot of stress in my life this year and I think I was fooling myself into thinking I could manage. It all got a bit on top of me and I needed a bit of time to myself. So I took a few weeks off blogging. I couldn't come back on here repeating the same thing again and again, as it wasn't helping. I just couldn't face it. I was still posting my usual food posts on social media, but not as much and I felt like I was just going through the motions a bit.

Monday, May 1, 2017

Weekly Meal Plan: May Week 1

Last week was a fantastic week. I tracked everything and ate well every day. I kept the running up and despite the fact I was very bloated I felt good. Then the long weekend struck! Friday night we were heading out for dinner with my boyfriends family and I had 22 dailies left as well as all 35 weeklies. I made good choices in the restaurant and counted my drinks and tracked everything in advance. I ended the night with 10 weeklies still in tact, but also incredibly intoxicated. I woke up the following morning with a god awful hangover and that was the beginning of the end.