Another week down and another weigh in done. I was really nervous after last Sundays blow out, but I had stuck to the plan for the rest of the week so I was a little hopeful. I didn't need to be nervous because I was down another half pound which means I am at my lightest weight since I was 23. I'm not switching to maintenance just yet, I want to give a go and see if I can finally get to my original goal of 10 stone. Back when I got to goal originally, I decided my body felt more comfortable at 10 stone 7lbs, and it wouldn't be practical even if I got to 10 stone to be able to maintain there. So while I still consider my goal weight 10 stone 7lbs, I'd really like to try and get to 10 stone and see if I can hover a little lower than my actual goal to make maintenance a little easier. I'm in no rush to get there, just going to keep plugging away at it. The next 2 weeks won't see much if any loss, but will be sticking to my meal plans and working up those fit points either way.
I also found out this week that I have been nominated for a Blogger Choice Award in the Wellness, Mental Health & Fitness category. Super excited to be nominated, and thanks to anyone who nominated me for this award!
My running is going really well, I haven't missed a training session yet and I feel like I am getting stronger with each one. My pace is now averaging at under 6 mins per km and I have built myself up to just under 13km. I am even considering doing another half marathon. After the last one I did swear never again, but I feel so good about it at the moment. I'm going to keep going and see how I feel in a few weeks. If I do sign up for one I'm thinking of going back to the scene of my first one - the Galway Bay Half. It was such a lovely run and I really love Galway city. Anyway, not rushing into anything but it is most definitely on the cards!
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Breakfast
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Lunch
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Dinner
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Snack 2
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Sunday
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Cornflakes, banana & peanut butter -7sp
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Seabass, minted potato & asparagus -12sp
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Sticky Toffee pudding & Icecream - 29sp
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Monday
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Scrambled Eggs & Veggies - 5sp
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Veg Curry & Bulgar Wheat - 6sp
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Turkey Burgers with Salad & Sauteed Potato - 15sp
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Banana
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Tuesday
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Peanut Butter & Banana Porridge - 9sp
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Veg Curry & Bulgar Wheat - 6sp
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Baked Fish with Mash -10sp
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Yoghurt & Apples - 1sp
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Wednesday
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Ham Omelette - 6sp
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Veg Curry & Bulgar Wheat - 6sp
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Pork with Red Wine & Rice - 13sp
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Tuna -1sp
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Thursday
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Peanut Butter & Banana Porridge - 9sp
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Veg Curry & Bulgar Wheat - 6sp
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Turkey Bolognese - 12sp
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Tuna - 2sp
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Friday
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Scrambled Eggs & Veggies - 5sp
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Veg Curry & Bulgar Wheat - 6sp
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Bean Burgers & Salad - 10sp
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Yoghurt & Fruit- 1sp
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Saturday
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Poached eggs & toast - 6 sp
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Homemade Pizza
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Anyway hope you all have a great week!
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