Monday, April 18, 2016

Weekly Meal Plan & Weigh In - April Week 3

Another week down and another weigh in done. I was really nervous after last Sundays blow out, but I had stuck to the plan for the rest of the week so I was a little hopeful. I didn't need to be nervous because I was down another half pound which means I am at my lightest weight since I was 23. I'm not switching to maintenance just yet, I want to give a go and see if I can finally get to my original goal of 10 stone. Back when I got to goal originally, I decided my body felt more comfortable at 10 stone 7lbs, and it wouldn't be practical even if I got to 10 stone to be able to maintain there. So while I still consider my goal weight 10 stone 7lbs, I'd really like to try and get to 10 stone and see if I can hover a little lower than my actual goal to make maintenance a little easier. I'm in no rush to get there, just going to keep plugging away at it. The next 2 weeks won't see much if any loss, but will be sticking to my meal plans and working up those fit points either way.

I also found out this week that I have been nominated for a Blogger Choice Award in the Wellness, Mental Health & Fitness category. Super excited to be nominated, and thanks to anyone who nominated me for this award! 

My running is going really well, I haven't missed a training session yet and I feel like I am getting stronger with each one. My pace is now averaging at under 6 mins per km and I have built myself up to just under 13km. I am even considering doing another half marathon. After the last one I did swear never again, but I feel so good about it at the moment. I'm going to keep going and see how I feel in a few weeks. If I do sign up for one I'm thinking of going back to the scene of my first one - the Galway Bay Half. It was such a lovely run and I really love Galway city. Anyway, not rushing into anything but it is most definitely on the cards!

Snack 2
Cornflakes, banana & peanut butter -7sp

Seabass, minted potato & asparagus -12sp
Sticky Toffee pudding & Icecream - 29sp
Scrambled Eggs & Veggies - 5sp
Veg Curry & Bulgar Wheat - 6sp
Turkey Burgers with Salad & Sauteed Potato - 15sp
Peanut Butter & Banana Porridge - 9sp
Veg Curry & Bulgar Wheat - 6sp
Baked Fish with Mash -10sp
Yoghurt & Apples - 1sp
Ham Omelette - 6sp
Veg Curry & Bulgar Wheat - 6sp
Pork with Red Wine & Rice - 13sp
Tuna -1sp
Peanut Butter & Banana Porridge - 9sp
Veg Curry & Bulgar Wheat - 6sp
Turkey Bolognese - 12sp
Tuna - 2sp
Scrambled Eggs & Veggies - 5sp
Veg Curry & Bulgar Wheat - 6sp
Bean Burgers & Salad - 10sp
Yoghurt & Fruit- 1sp
Poached eggs & toast - 6 sp

Homemade Pizza

I'm trying a lot of new recipes this week, so no links to be found. I am really excited about my menu for this week and trying a few new things. I have 4 recipes lined up to post, I have been a bit lazy and fallen behind but I will catch up. I will get at least one up before the end of the week!

Anyway hope you all have a great week! 

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