After my post yesterday, you can only imagine my surprise when stepping on the scales to see -1.5lbs showing. I could not believe it. It has given me the kick I need to get back into the swing of it and am back to tracking every mouthful! Am a bit fluey which I will hopefully get rid of quick so I can get back to the gym.
There does seem to be a bit of a discrepancy between what I have logged as having lost over the past 11 weeks and what last nights scales showed me. My calculations have me at 12st 13.5lbs but the WW scales says im 13stone on the dot. No idea where I lost that half pound, but am logging myself as being down 1lb for last night. Gonna have another look at it next week to see!
There does seem to be a bit of a discrepancy between what I have logged as having lost over the past 11 weeks and what last nights scales showed me. My calculations have me at 12st 13.5lbs but the WW scales says im 13stone on the dot. No idea where I lost that half pound, but am logging myself as being down 1lb for last night. Gonna have another look at it next week to see!
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