I missed last weeks meal plan. I had been in London for the Bank Holiday weekend and by the time I got home on Monday I was exhausted and just felt like I was playing catch up for the week. I also skipped my weigh in last Thursday. I had gone all out over the weekend and couldn't get myself back into routine until Wednesday after coming back, so I knew I was going to gain and I just couldn't face it. I had lost half a pound the previous week which had bought me back to 5lbs from goal, so my next weigh in will be free. I didn't really want to have to go back to paying so quickly so I skipped it.
