So my meal plan posts seem to be quite popular, so I am going to keep this up every week. Hopefully you find them helpful but posting weekly will keep me motivated to keep the planning up as much as possible. I had another great week on Smart Points, I lost half a pound which brings my total loss in 3 weeks to 6lbs. I only have 4 more pounds to go and I am back to my goal weight!
I had a busy Sunday this week. I had my lunches to make for the week and I wanted to get the meat sauce made for the lasagna that's on the menu tonight. My friends Hen Party is this weekend so I had a bit of planning to get done and then up to my parents house to make some salads to go with dinner. I was so stressed during the day but it was a great feeling having it all done, setting myself up for the week knowing I don't have an excuse to go off plan.
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Breakfast
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Lunch
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Dinner
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Snacks
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Sunday
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Yoghurt with banana & peanut butter
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Egg & Ham Salad
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Chicken,Chickpea & Beetroot salads
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Monday
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Porridge with banana, peanut butter
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Bulgar Salad with Chicken
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Fruit
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Tuesday
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Scrambled Egg, veggie & ham
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Baked Sweet Potato with tuna & salad
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Fish Pie
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Fruit
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Wednesday
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Veggie Omelette
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Bulgar Salad with Chicken
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(Skinnytaste)
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Fruit
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Thursday
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Scrambled Egg, veggie & ham
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Baked Sweet Potato with tuna & salad
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Fish Pie
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Fruit
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Friday
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Veggie Omelette
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Bulgar Salad with Chicken
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Fruit
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Saturday
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Fruit & Yoghurt
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Hen Party!!
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Hen Party
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Hen Party!!
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So like all other weeks, there are links to my recipes. The Fish Pie is a new one I am trying this week, so if it is a success the recipe will be up next week. I have my friends Hen Party this Saturday which is going to be an complete write off. I plan on keeping all my weeklies in tact and having a very light breakfast before we hit the road. I also will have 2 portions of Lasagna out of the freezer for when I get home on Sunday so I am not tempted to start next week with a takeaway or something else unhealthy!
My hangovers usually get the better of me so I am going do to everything I can to make sure it doesn't happen this time!!
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ReplyDeleteWell done Zoe.. your doing great, being organized is definately a big facter....I know that if I dont meal plan and prep on Sundays then the week wont go my way!!
ReplyDeleteEnjoy the hen :-)
Thanks! The organisation is really helped me so much and the results are showing it! Well done on your progress, been following on Facebook!
DeleteThis is very impressive and only a few pounds to goal, go you!
ReplyDelete