Another week goes by and another gain on the scales. I have to say I have been so far off track on the weekends lately I shouldn...

No matter what I did last week I wasn't able to pull back enough to make up for  my Friday & Saturday off plan. I also think tha...

I have been very lax about posting so far in 2019, and I will change as soon as possible. I had every intention of posting my meal p...

I'm going to keep this post brief as I am working on a longer post dedicated to some goals for 2019. I am firmly back in the swing...

I'm a little late with my first post of the year. It has been a crazy few weeks since my last post and I just have not had the time...

I know I say this a lot, but I can't believe how fast time is going by. It really felt like yesterday I was gearing up for 10 we...

So I knew last week that I wasn't going to get a loss, but luckily I managed to pull it back after the weekend enough to lose half ...