I'm not sure how, but I managed to lose 1.5lbs this week, and considering that once again I lost the run of myself at the week...

I am quickly falling back into my old habits of giving up tracking fully at the weekend and letting the binge take over and ...

I had a really busy week last week in work and was home late most evenings, and instead of trying to stress myself out about getting a...

First full week back to class done and I managed to lose 4lbs. I was really hoping for a big start but I wasn't sure how things wo...

This week I bit the bullet and made it back to my weight watchers meeting last Thursday and faced the official weigh in. Somehow I fou...

Despite all my best intentions, it took all of 3 weeks for me to lose my way and so I didn't update last week. After my 2nd week, ...

Last week was my first full week back on plan all summer and I have to say it felt great. For the most part I didn't feel temptati...