No delays on posting this week! I did it, got my third stone and my 6th silver seven. Not only that but I lost a whopping 3lbs this we...

Slightly delayed post - I would love to say it was because I was so super busy with my hectic schedule, but the reality is I was avoiding w...

Having used Quark in  a dessert I wanted to try use it to make a savoury dish. I love chicken and tarragon together so decided to try a cr...

There is one thing I absolutely hate, and thats when I am disappointed with a loss. I know I should be happy to see anything down on the sc...

This week WW magazine has a great little section on cookies, which all look delicious. So I'm going to try as many recipes as I ...

It can be tough to be following any weight loss program and keeping the people around you happy/not bored of hearing about it all the time....

After last weeks disaster of a weigh in, I was determined this week to get those 2lbs back down. So I decided despite the bank holiday week...